Stretching posturale assistito

Share this:

To get the maximum benefits from each workout it is essential to conclude each session with assisted stretching. This individual lesson guarantees the physiological postural-articular alignment and relieves muscle tension.

Attrezzatura utilizzata

tappetino, pancafit, lettino da massaggio, yoga wall

Benefici

Allungamento muscolare – postura – cura dei dolori – defaticamento