Boxe / kick boxing / Muay Thai

Combat sports are a great workout for relieving tension and burning several calories. They create a strong personality and inner discipline, instilling deep respect for the people around us. All combat training is led by a personal trainer, using the appropriate protections.

Attrezzatura utilizzata
guanti, paracolpi, protezioni per il corpo
Benefici
resistenza – coordinazione – velocità – brucia calorie
Categories
Open chat